Millions of people in developed and more recently, in the developing world, are classified as either dangerously overweight or obese, a fact that makes this group increasingly predisposed to a wide array of health complications and low self-esteem.
It similarly quite challenging to break undesirable consumption patterns and develop more health-conscious ones, which makes losing weight a difficult task. Such difficulties in abruptly changing one’s lifestyle and the increased vulnerability to health diseases have made weight-loss pills an attractive alternative.
Nevertheless, before taking this seemingly easy path to maintaining a recommended weight margin, one needs to take into consideration the benefits and dangers associated with using supplements to lose weight.
The Pros and Cons of Weight Loss Pills
The first advantage to using weight-loss supplements is that it is highly effective in attaining a remarkable loss of weight especially among obese or overweight people who have unsuccessfully tried healthier and safer means of losing weight such as dieting and exercising.
Over the years, health experts have put a lot of emphasis on the fact that weight-loss prescriptions are specifically meant for individuals whose body mass index (BMI) is greater than thirty and should, under no circumstances, be used by those looking to undergo cosmetic surgery. With the supervision of a doctor, obese and overweight people can lose weight safely by making dietary and behavioural changes.
A second benefit to using weight-loss medications, as a consequence of facilitating a weight loss of between five and ten percent, is that it substantially reduces one’s chances of suffering from high blood pressure and high blood sugar, and additionally reduces levels of cholesterol while increasing insulin sensitivity. All of these reduces the possibility of developing diabetes.
On the other hand, taking weight-loss prescription pills has a negative side and is considered harmful to the health of obese and overweight people. Because they are over-the-counter pills, weight loss medications do not need the approval of U.S. Food and Drug Administration. This brings to question their safety for use and the severity of their side-effects, if any.
Law enforcement agencies still have the authority though to release safety warnings pertaining to questionable drugs and can authorize a stop to their production and marketing if they are deemed to expose the health of citizens to considerable harm.
A second con to taking weight-loss prescription drugs is that they are marketed as being the only alternative to safely and swiftly losing weight. Potential consumers are therefore conditioned to believe the message of the advertisers and do not take a closer look at other available ways of losing weight. Also, using the pills reduces the likelihood of losing weight and maintaining a preferred weight.
Do the pros outweigh the cons of weight loss pills?
The failure to make dietary and behavioural changes in one’s lifestyle is likely to render weight-loss pills ineffective as they need to be accompanied by regular exercises and a positive change in diet.
In light of the aforementioned pros and cons of the pills, it is highly recommended that an individual first considers their situation and consults their doctor before taking them. In the right circumstances e.g. with a balanced diet and exercise routine, weight loss pills can be a viable option to losing weight.